Archive - The One Inside

July 2025

IFS and AI with Sarah Houy (Recording Available)

Insights from my conversation with Sarah Houy – full access for paid members

Jul 30 •

Tammy Sollenberger

and

53:13

Reminder: IFS in the AI Age - Live Tomorrow!

Your invite to a deep dive conversation with guest Sarah Houy about AI and Therapy

Jul 29 •

IFS in the AI Age: A Live Conversation with Sarah Houy

AI is coming to therapy. Let’s talk about it.

Jul 24 •

Tammy Sollenberger

When Emotions Surprise Us

Your system might be taking a much-needed break.

Jul 23 •

Tammy Sollenberger

Extended Interview with Michael and Leela Hunter

What is giving you hope?

Jul 19 •

1:47

June 2025

Go Ahead, Embody The Part (On Purpose)

Sometimes you have to blend to unblend.

Jun 28 •

Tammy Sollenberger

Extended Interview with Dave Adamusko – Finding Hope & Navigating Goal-Oriented Parts

My conversation with Dave Adamusko (The One Inside, ep.

Jun 21 •

Tammy Sollenberger

6:41

If that's a part, then who am I?

When your "best self" turns out to be a protector

Jun 21 •

Watch now: IFS & Enneagram Live Recording

For paid subscribers; upgrade to listen.

Jun 18 •

Tammy Sollenberger

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