Tiny Mic Moments
Short audio snacks from us, between episodes
Hi friend,
We added a new feature to Substack that I’m really excited about.
We call them Tiny Mic Moments, and you can find them in the nav bar on our Substack, or here:
The name is inspired by the comically small mic I bought to use on the go. (It looked bigger in the amazon photos!)
Tiny Mic Moments are where Jeff and I share quick takes in between episodes. They’re things we’re hearing and learning from podcast guests and the people we know in the IFS community -- the little nuggets that feel too good not to share.
Here are the first four:
TMM #1: What Diana Richards says in her upcoming book on numbness and the soul
TMM #2: What I heard Dick Schwartz say in IFS Circle about Self saying no to parts
TMM #3: What struck Jeff from this week’s “parts and perimenopause” episode…about people like him who love and support someone going through it
TMM #4: Something I took away from seeing Gabby Bernstein in Boston last week
They’re free for everyone.
More soon.
—Tammy




Tammy these tiny mic moments are brilliant - thank you once again for bringing such useful resources to the community 💚💜🩵🧡
My wife will surely want me to watch the one on perimenopause! :> And you know what they say. Tiny mic, big 💜